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Group/Spin Exercise Instructor | |||||||||||||||||||||||||||||||||
Description: The Group/Spin Class Exercise Instructor provides group fitness instruction, monitors, educates members on fitness and safety, and maintains a safe and enjoyable atmosphere for class members.
Organize and lead group exercise sessions Provide individualized instruction while leading the entire group fitness class Teach scheduled classes, beginning and ending on time; provide adequate warm-up, exercises, stretching, and cool down Instruct class participants on effective workout methods; explain proper techniques, demonstrates exercises; identifies different muscle groups, and teaches appropriate methods to strengthen specific muscles Prepares appropriate equipment, music, and handouts for each class Attempt to know each exercise participant's name and their individual fitness goals Develop relationships with members and encourage each participant to achieve his or her personal fitness goals Ensure that personal or mechanical problems don't detract from the member's positive group fitness experience Monitor and record class attendance Arrive early and stay after class to assist, answer questions, and maintains a positive exercise experience for members and class participants Circulate around the exercise area while instructing Assist in promoting other health and fitness related programs each class Advise management of specific exercise areas requiring attention Complete class checklist for area cleanliness Attend all scheduled meetings and training workshops Keeps management informed of member and facility needs Ensures that safety standards are met, and that department and facility policies are adhered to at all times Working knowledge of human anatomy, kinesiology and training principles Additional duties as assigned by supervisor
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